Is Mom Brain Real? What Happens to Your Brain After Birth
If you're a mom, you've probably had a case of mom brain—that foggy, frazzled state where your mind is running on three hours of sleep and a half-eaten granola bar, all while keeping track of snacks, schedules, and your sanity. The good news is that mom brain isn’t just in your head. It’s totally real and backed by science. We’re diving into what’s really going on in your brain, why it feels this way, and simple (realistic!) ways to keep your mind sharp—even with little ones tornado-ing around you.