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Jaime Osnato

Jaime Osnato is a health journalist and licensed social worker based in NYC. With over a decade of experience writing for top digital health and wellness outlets—like Well+Good, SELF, Shape, FitPregnancy, LIVESTRONG.com, and more—she brings insight and integrity to every story. Living with chronic conditions herself, Jaime believes health information should be clear and understandable—no medical degree required. She’s fueled by a mission to transform complex science into clear, usable guidance. Her goal? To arm readers with trustworthy, evidence‑based knowledge, so they can confidently advocate for their own health.

Other Articles

Understanding ADHD Brain Fog and Ways to Cope

Feeling mentally foggy on top of your ADHD symptoms? ADHD and brain fog can blur together in confusing ways, but understanding how they overlap (and what actually helps) can clear things up.
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Lift The Fog, Friends.